Crush a Craving
How to Crush a Craving — Fast
Here’s how to quickly and easily crush a craving for chocolate: Use your feet.
Literally. A walk worked wonders for a small group of chocoholics. When compared with a couch-potato group, the chocoholics experienced a major drop in chocolate cravings after only 15 minutes of putting one foot in front of the other.
Source: Yahoo News – click here for full article
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