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Ayurvedic Herbs for Diarrhea

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Ayurvedic Herbs for Diarrhea

By Shankar

 

Diarrhea is commonly known as ‘stomach upset’ or ‘loose motion’. It is termed as ‘Atisaar’ in Ayurveda. The symptoms are unable to control passing stools, watery stools, dehydration, discomfort in the abdomen and the whole body, abdominal pain, dizziness, nausea, and vomiting.

Diarrhea can be caused by bacteria, viral infection, irritable bowel syndrome, improper digestion, certain diseases, certain drugs, intolerance to certain foods, food poisoning, and also emotional imbalance. There are some Ayurvedic herbs and remedies to help you in diarrhea situations.

Pomegranate: The fruit and the bark of this tree are very useful in treating diarrhea. It takes care of hyperacidity and other digestive problems.

Coriander: This herb is useful in treating irritable bowel syndrome. It has anti- flatulence properties that reduce excess gas in the stomach.

Camphor: It has a cooling effect that soothes the nerves and mind. It gives relief from abdominal pain and treats diarrhea.

Black cumin: It helps in having proper digestion. It has anti-spasmodic property that helps in giving relief from abdominal pain.

Holy Basil: This holistic Ayurvedic herb has many medicinal values. It is a nervine tonic that helps to treat nervous disorder. Its anti-spasmodic property helps in reducing stomach cramps. It stimulates digestive system.

Ginger: This herb is very useful to have proper digestion and treating stomach pain; it also takes care of digestive disorders.

Beleric myrobalan: Diarrhea can be caused due to digestive disorders. This herb helps in treating all the digestive problems.

Psyllium husk: Irritable bowel syndrome can cause constipation as well as diarrhea. This herb helps in treating irritable bowel syndrome.

Bindweed: This herb is commonly known as Shankapushpi which is useful in treating stress, anxiety, and depression. It also helps in treating diarrhea.

Wild asparagus: Commonly known as Shatavari, it helps to calm the mind. Its anti-spasmodic gives relief from abdominal pain due to stomach upset. It’s anti-diarrheic and therefore, is useful in treating diarrhea.

Bishop’s weed: The oil extracted from the seeds of this herb is useful in treating diarrhea and other digestive problems.

Fenugreek: The seeds are very useful in treating diarrhea and all other digestive disorders. Soak some fenugreek seeds overnight. Early in the morning, drink that water on empty stomach. Not only treating diarrhea, it cools the stomach also.

Bael fruit: It is very effective in treating diarrhea. This fruit can be eaten either unripe or half-ripe.

Ayurvedic herbs will cure diarrhea and other digestive disorders without any side effects. However, diarrhea can be one of the symptoms of certain diseases. It is important to consult an Ayurvedic practitioner.

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